Hello and welcome! I'm Casuarina, an Accredited Practising Dietitian and Accredited Nutritionist in Canberra, and lover of all food.
As a Dietitian and Nutritionist, I work with individuals in Canberra who are looking to create sustainable long-term healthy lifestyle changes; achieve and maintain a healthy weight; effectively manage medical conditions; navigate IBS or food intolerance; and establish a healthy relationship with food.
I love helping support individuals on their journey to better health through good nutrition, and believe in small achievable steps to improving long-term health and well-being. I am a strong believer that eating should support good health, but should also be enjoyable and fun, and am a big advocate for balance.
If you are looking to make sustainable long-term changes to improve your health, then you’re in the right spot! Have a look around my blog, where I share straight forward advice related to healthy eating and nutrition; enjoy my wholesome, delicious and easy recipes; have a look at the services that I offer and book in for a nutrition consultation.
I hope you enjoy my website, feel free to contact me if you would like to discuss your individual health goals and how we can work together in achieving these goals.
I offer consultations out of the Turner clinic on Thursday mornings and evenings and out of Annie Lim Family Practice in Deakin on Wednesday mornings and Thursday afternoons. Please visit the contact page for more details.