I'm an enthusiastic Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) based in Canberra, with a passion for food, cooking and helping others improve their health. I love supporting people on their journey to better health through good nutrition, and believe in small achievable steps to improving long-term health.
I believe that eating should be enjoyable, easy and fun. I know that there is no one size fits all approach to eating, and I am committed to supporting you find a balanced approach to healthy eating that works for you and your lifestyle. I know the difference that eating well and having a healthy relationship with food can have on your mind and body, and I am passionate about providing you with the knowledge and skills required to make the best decision for you, while also empowering you to establish a healthy relationship with food.
If you would like to make sustainable long-term improvements to your health, and work with an empathetic accredited professional who will really listen, understand and support you on your journey, then please get in touch. Contact me or book in for an initial nutrition consult at the clinic in Turner, Canberra, and take the next step towards improving your health.
Education and Qualifications
Bachelor of Public Relations with a Diploma in Linguistics (Japanese)
Bachelor of Human Nutrition
Master of Nutrition and Dietetics
Accredited Practising Dietitian with the Dietitian's Association of Australia, requiring ongoing professional development.