Hello and welcome! I'm Casuarina, an Accredited Practising Dietitian and Accredited Nutritionist in Canberra, and lover of all food.
As a Dietitian and Nutritionist, I work with individuals in Canberra who are looking to create sustainable long-term healthy lifestyle changes; achieve and maintain a healthy weight; effectively manage medical conditions; and establish a healthy relationship with food.
I love helping support individuals on their journey to better health through good nutrition, and believe in small achievable steps to improving long-term health and well-being. I am a strong believer that eating should support good health, but should also be enjoyable and fun, and am a big advocate for balance.
If you are looking to make sustainable long-term changes to improve your health, then you’re in the right spot! Have a look around my blog, where I share straight forward advice related to healthy eating and nutrition; enjoy my wholesome, delicious and easy recipes; have a look at the services that I offer and book in for a nutrition consultation.
I hope you enjoy my website, feel free to contact me if you would like to discuss your individual health goals and whether I can work with you in achieving these.